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First time meditating strange feeling

Discussion in 'Meditation Chatter Box' started by JMotta, Oct 26, 2014.

  1. JMotta

    JMotta New Member

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    As the title says, this was my first successful attempt at meditation, I remained 20 min without thinking, dismissing all thoughts that appeared in my head.

    During the process I often felt chills, the window was closed so there was no air flow.

    When I finished I noticed that I was sweating of certain body parts.


    Any idea what could be?
     
  2. pollyanna

    pollyanna Moderator

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