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Entering Alpha or Theta with Eyes Open Possible?

Discussion in 'Mind, Body & Spirit' started by SexuallyDesirableMan, Nov 24, 2011.

  1. SexuallyDesirableMan

    SexuallyDesirableMan Member

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    The title pretty much sums up my question, when where headphones but you keep your eyes open can you enter into a alpha or theta state using the various flac meditations.

    I say this because I do mirror affirmations and I wear headphones and play an alpha or sometimes theta brain entertainment track. I was wonder if I'm actually able to enter alpha or is it just a waste time?
     

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