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discover and lifeflow 10

Discussion in 'Meditation Chatter Box' started by smartie, Feb 22, 2008.

  1. smartie

    smartie Member

    Jan 25, 2008
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    hi there ...

    i just started with the cd10 for 40 mins.

    have some questions :
    1. can i still do the discover meditation + cd10 so it would be like total of 1hr and 30mins .

    2. is it better to do the cd10 in the morning or right before bedtime ?

    3. do you think of things when listening to cd10 , or you just let your mind wander ??

    4. i still doesnt have a mantra that i am comfortable with , can somebody give me more suggestions ?

    thanks all...

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