I have just read part of the Buddhist text pn Anapanasati and it is given as the method of meditation the the Buddha used to acheive complete enlightenment. I am wondering if it is possible to bring anapanasati(mindfulness of breathing) into every aspect of life. It seems possible while walking and waiting but not so simple when focused on something like reading or watching tv. When focused on something Vipassana seems more possible. Does anyone have any experience at practicing anapanasati on more complex situations of everyday life?