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A True Blessing

Discussion in 'Project Meditation - Success Stories' started by mcb1455, Feb 15, 2008.

  1. mcb1455

    mcb1455 Member

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    Michael,

    Thanks for your continuing inspiration. As I told you previously, I used to meditate frequently for Martial Arts nearly 30 years ago, but had lost touch with the basics. Fortunately I stumbled onto your site and your courses; I am thankful that I did too.

    I have been meditating regularly again using your technique and it has proved to be most nourishing, rewarding and very comforting. I feel a great sense of inner peace and more stability and control than I had before. My panic attacks have stopped almost completely and my anxiety has reached a record low, thanks largely to you and your very simple meditation methods.

    Thanks again and Happy Holidays to you Michael.

    Regards,

    mcb1455
     

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