Originally Posted by snymanr
No significant changes yet, but as I read from others, it will happen. 
I suppose I must learn to relax more and not wanting something to happen. |
Exactly
I have been meditating for almost a year now, and it certainly will improve, soon ! Like you allready said, don't expect dramatic changes right away ( allthough there have been cases,unfortunately not mine ) but if you persevere in your quest, the reward(s) will come.
Are you using the meditation course from this site ?
If so, I recommend you to listen to it every once and a while, I noticed that the entire course covers just about everything, but I missed a lot in the beginning that made a whole lot more sense to me after a month, simply because I didn't know what Michael was talking about in the beginning.
When you listen to the course again later, you suddenly hear him say this or that, and you think: "Right, that's exactly the case with me now" while you might have missed it before.
Good luck with your meditation, and keep at it !
You will thank yourself later !
Hello from South Africa
Linear Mode
