Newbie

bunny8 · July 13th, 2011, 13:03

Good morning!

I have joined this forum to share and receive advice. I have been attempting meditation for a while now and last night I cracked it! 40 mins went by in a flash! The main reason for my writing is that during meditation I experienced 'hotspots' my hands especially felt very warm and 'radiating heat'. It wasn't unpleasant at all but it was strange. Even more unusual as I always have cold hands normally.

I hope the 'heat' is normal. Is there any way to use or direct this heat?

Many thanks in advance.

sagehoney3 · July 15th, 2011, 06:30

Hi bunny8 - Sounds like you are having healing energy coming out of your hands. I would place those healing hands on your heart, stomach or anywhere you may need healing! "Healer heal thyself!" ENJOY!! Blessings to you, Sherri (sagehoney3)