Im new to this

[tinkerbell]

Hi to everyone

I have been using life flow for 5 weeks now at first I was happy and really glad to be using it. That was life flow 10 now Iam on 9 and have had some interesting feed back from my family. How say that I look angry all the time and I have changed. I was sexually abused at the age of 5 yrs old and have had numerous counselling sessions. Nothing ever seemed to work though. Could I be going through stuff now. I am also having terrible dreams but sleeping soundly help.

[pollyanna]

Hi Tinkerbell, meditation can bring up repressed feelings and sensations, sometimes even things we didn't know we were carrying around with us. Bringing up these hidden things can give the impression to a person that they just "came out of nowhere". You may well be sub consciously resisting whatever is coming up to be released. Whenever you feel any discomfort during or after meditation, it simply means you are resisting and it is the resistance itself that is causing the discomfort.

The solution to resisting is to simply and unemotionally observe your thoughts and feelings with unattached curiosity. Simply accept whatever thoughts and feelings you experience, and just observe them, unemotionally. Just be aware of them and watch them with great curiosity and indifference. When you consciously and calmly observe anything that does not serve you well it will simply fritter away.

I think it would be wise if you stay with level 10 for now. Because of what happened to you when you were 5 it will probably be better if you stay with each level for at least double the time the average person does.

You will understand more if you read Michael's reports by clicking on the link "Learn how you can benefit from Project meditation"

Doing the gratitude exercise daily could also be a great help to you because you will be focusing on things you are really thankful for and feeling good. I hope this helps you and I wish you joy and inner peace

[tinkerbell]

Hi

Just to let you know that things have started to calm down for me. I will go back to 10 for a while I did find the chimes very reassuring. I have meditated with TM but only for the standard 20 mins. So possiblly it was like a double whammy. On holiday I also used my chakra clearing CD so maybe I was just on over load. I have to say though I havnt been so happy in years and I am standing up for myself at long last. I have discovered my self worth

thank you again

tinks

[bashmaki]

Bravo tinkerbell! Good for oyu!
Gus

[Edwin]

I seriously suggest you look into "the Sedona method" too:

Sedona Method

Usually Michael Mackenzie, the maker of this site and LifeFlow, gives the same advice with serious things.

[silent-tortoise]

yes, best wishes Tinkerbell!

[tinkerbell]

Hi well things have moved on so much for me i am still on 10 and finding it working really well. So much so that when i went to my accupuncturists who i have been seeing for 1 year. He reccommended not seeing him for 3 whole months. Wow I have been seeing him once a month in that time. He was very impressed with the progress I have made since my last visit. I had told him what I was doing but had never heard of you. But the proof is in the pudding. i am making better choices for myself and my boundaries are now frimly in place. Nothing seems to touch me everything just sails right over my head. I feel like Iam in the eye of the storm when everything is calm but everything is chaos around me. For the first time ever I feel grounded and centered. I have also started reading conversations with god and it all makes perfect sense now. So thank you from the bottom of my heart.

love and light

tinks

[jodie]

Wow Tinkerbell, you really are an inspiration to so many! Keep up with everything you're being taught. As you say the Proof IS in the pudding !! You deserve all the happiness in the world and should be sooooo proud of yourself. Go Girl!!!!!

[tinkerbell]

i feel that i should be an advertising sales agent for this product.

Last night I had my first family gathering since I have been on the programme. it was my sisters 40th birthday.

Normally these events are fraught with problems. As three of my 4 sisters were all sexually abused by the same man. This all came out in January. The one thing that struck me was that there was a real calm inthe room. Lots of laughter and talking I mean real talking with people listening to each other. Then I realised it was like a light gone on and it was coming from me. Each person I sopke to became calm and then they spoke to someone else. I cant explain how bad these get togethers really where. Hideous and vile are words that come to mind PAST. Future very different and I got home telling my husband what a lovely time Ide had. He has always been long suffering about my family and was really taken back by how much of a good time I had had. He is normally waiting with a huge glass of red wine and a faithful ear.

I never thought these things could be possible and i am sure that through the programme miracles can happen and if any one ever needs to talk to me about the programme I will happily spend time with you. I feel i have finally got my wings and im flying every day matters now and I never thought I would feel that way.

Micheal thank you.

[Bhavya]

I'll add my cheers to the chorus. Well done Tinkerbell!!!