Hello pleased to meet You
Hi, I have been parcticing meditation on and off for years but have recently made a new commitment to it as a lifestyle choice. Why? Becasuse nothing works quite like it in terms of feeling well and balanced.
Once I suffred horrid anxiety and after a time of medication (and Im not anti-medication) it was the meditaion technique that I learned from Dr. Ainslee Meares in his book "relief without drugs" that fixed me permanent.
Now in my day work as a Case Manager in health services and a musician, I advocate meditation to anyone who will listen.
I dont know why there isnt more about it in the bible as it seems to bring one into conciouse contact with God, or life source, far more effectively than praying..in fact prayed feels great after meditation. (So Ive found)
Any way its nice to have discovered this place. I hope I can share some experiences with you all.
Love
Geoff Magic 0x
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