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Old July 31st, 2011, 17:40   #151 (permalink)
sweet_girl (Offline)
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Hi all! I just joined the forum. I'm looking forward to learning more about meditation. I've been going through some hard moments in the past months, which led me to a mild depression and very low self esteem. Now I'm trying to 'get back up' and get over these feelings and practicing meditation seems like a good starting point
 
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Old August 4th, 2011, 12:45   #152 (permalink)
pollyanna (Offline)
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Hi Sweet_girl and welcome to the community

You can download the free meditation course displayed at the top left of the community. Look forward to hearing how you progress and wish you much peace and joy

P.S. Here's a link which explains both meditation and entrainment very clearly - it has helped many people here:-

Principles of Meditation & Entrainment

Last edited by pollyanna : August 4th, 2011 at 12:48. Reason: Adding link
 
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Old August 14th, 2011, 17:34   #153 (permalink)
master meditation (Offline)
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Default Lovely Site

Well done, looks like a great meditation site! Always nice to find another good place to meet and share knowledge!!
 
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Old August 26th, 2011, 19:07   #154 (permalink)
Abbi (Offline)
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Default My 1st Day Here.

This is my first post as I have only just registered. I googled Meditation and found your forum. It looked very inviting and well laid out. I am very interested in learning more. Thank You
 
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Old September 8th, 2011, 11:10   #155 (permalink)
PaulaJ (Offline)
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Default Just started

Hi everyone

I'm Paula, from the UK. I finally ordered Lifeflow after thinking about it for months. I've spent so much money on this kind of thing I was hesitant at first. I've tried Holosync, it was good but so expensive! And I just stopped doing it for some reason.

I listened to CD10 last night and the night before and have a really weird anxious feeling for a good part of it. I expect this will wear off. I'm pretty good at sitting blank, observing the list of thing I "Should" be doing and worries I apparently "should" be having according to my inner mental torturer.

Looking forward to settling in with it and reading your experiences on this forum.

Paula
 
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Old September 15th, 2011, 16:05   #156 (permalink)
jcsites (Offline)
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Default hi

We were born to succeed, not to fail.
 
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Old October 6th, 2011, 02:03   #157 (permalink)
ant_100 (Offline)
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Cool Thankyou

I am really happy to have found you
 
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Old October 6th, 2011, 22:48   #158 (permalink)
GilesC (Offline)
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Hi Ant and welcome to the Project Meditation community.

Hugs

Giles
 
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Old October 30th, 2011, 16:47   #159 (permalink)
smebratu (Offline)
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Hello

i want tray this meditation
 
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Old December 1st, 2011, 21:28   #160 (permalink)
LordKundalini (Offline)
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Default new here, hello all

been on a spiritual path for a while but i always feel i could be doing more to get to where i want to be

meditate sporatically, tai chi on the weekends, attempting to get a yoga program going

i spend a lot of time just living the moment and percieving as much as i can in my surroundings

everyone have a wonderful now
namaste
 
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