Hello,
May I express a heart felt hello to the members of this forum and my personal thanks to michael and his team for a superb piece of work. I am completely new to serious meditation, however dabbled in the past. My experience was exactly as described in the beginners course. I believe these early expectations were best described as"imaginative" at best.
Now I just let it all go and see what happens - what a simple but totally unappreciated concept.
I am recovering from an illness and the beginners course and lifeflow sample, as a tool, is affording me the opportunity to learn to find real peace and tranquility. My wife says I have my smile back
Many, many thanks. I know now I am only at the beginning of a journey, I wonder where it will take me?
Very Best regards
johnmac