Hello all. Nice to meet you.
My name is Kyle, I am from Northern Ireland and I'm hoping to have a fun time here asking questions and learning new things.
I've been into meditation for a few years now, starting with Lucid dreaming to get over some pretty bad nightmares I used to have as a young teenager.
(I'm now about to exit teenage-dom, as I'll be turning 20 next month.)
I have enjoyed my teenage years. My life is a good one, I am by no means poor or troubled, but as a young teenager I would have all kinds of emotions, anger, sadness, worry - running around (who doesn't) and meditation greatly helped me get control over my mind and helps me shape it into what I want it to be.
I'd like to thank ProjectMeditation, for the youtube videos as they have taught me a few things about getting a hold on the mind, and even to this day I have little places in my head I visit from time to time
Anyway, hello all, hope to have fun chatting!