Greetings,
I just registered, and thought I'd say hello.
I had a mindfulness meditation practice for a couple of years, brought about mainly by the accidental discovery of The Power of Now by Eckhart Tolle. Don't know what happened, but believe I went temporarily insane, and dropped my practice altogether last year.
For the past several months I have increasingly felt the need to meditate. Accidentally discovered Living in the Light by Shakti Gawain. Discovered some good things on Youtube last night, listened a little, and today came looking for a community. So here I am.
What happens to us that we stop doing things for ourselves that are as positive as meditation? I cannot believe, as much as I loved it, that I put it down even for a day. So happy to be thinking of this again, hope to become part of the community here. Also hope to reestablish a sitting routine for myself, that I can lose my mind again, but without going insane.
Regards,
C
Returning to meditation
Linear Mode
