Can i combine TM and Lifeflow Meditation

[jrk3000]

Hi im new here i dont know where to post. I just started TM 3 months ago and now i came across Lifeflow Meditation. I want to use LF audios with TM or Michael`s Discover Meditation but the problem is LF audios are longer than 20 mins. So i wanted to know if i can extract the audio and cut them to 20 mins just stop at 20 mins. I will be doing 2 sessions in a day. Regards

[Grey]

Originally Posted by jrk3000

Hi im new here i dont know where to post. I just started TM 3 months ago and now i came across Lifeflow Meditation. I want to use LF audios with TM or Michael`s Discover Meditation but the problem is LF audios are longer than 20 mins. So i wanted to know if i can extract the audio and cut them to 20 mins just stop at 20 mins. I will be doing 2 sessions in a day. Regards

altering the tracks is prohibited by copyright agreement but you can use a timer set at 20 minutes or as someone else suggested fast forward to the 20 minute mark in the lifeflow track and do your meditation from that point till the audio ends.

[jrk3000]

Is there any difference when listen from the middle of the tracks.

[GilesC]

No there is no difference. The entrainment frequencies are consistent throughout the whole track.