Introducing myself from Oregon

[dufreyne]

Hello:

I'm from Oregon and am interested in continuing my journey to live in the now and augment this with meditation. My experience with meditation is limited, but I am making an effort to increase my understanding--I recently started to attend a Zen Meditation Center. I have read both 'The Power of Now' and 'A New Earth'. My life has changed as a result of these works. I hope this forum will help to further those changes...

[GilesC]

Originally Posted by dufreyne

Hello:

I'm from Oregon and am interested in continuing my journey to live in the now and augment this with meditation. My experience with meditation is limited, but I am making an effort to increase my understanding--I recently started to attend a Zen Meditation Center. I have read both 'The Power of Now' and 'A New Earth'. My life has changed as a result of these works. I hope this forum will help to further those changes...

Hi Dufreyne and welcome to the Project Meditation community.

Have you also tried the free downloadable "Discover Meditation" CD's from this site?

Look forward to seeing you around.

Hugs

Giles