Heelpp..

Riska · March 4th, 2009, 10:55

Hi guys, I am new here

.
I am doing my meditation LF10 since 2 days ago.
Can I do it twice a day, say morning and evening?
Anybody can give some advice if it's OK?

many thanks and peace.

Riska,
Rotterdam.

Bhavya · March 4th, 2009, 21:06

Hi Riska and welcome

Twice a day is fine. Have you checked out the free meditation course that Michael offers? It'll give you all sorts of good information. You could look at the FAQs as well. Just click on one of the banners at the top of the forum pages.
All the best to you
Bhavya

Panthau · March 5th, 2009, 11:04

Hi there,

I think you just got to try it, if you feel comfortable twice a day, then i presume its ok.

Pan

Riska · March 5th, 2009, 11:52

Originally Posted by Panthau

Hi there,

I think you just got to try it, if you feel comfortable twice a day, then i presume its ok.

Pan

Hi guys, thank you for the feedback.
This morning I meditated after waking up. That was good. I felt kinda refresh and calm today.
I love this program. My gratitude to Michael. I also downloaded the free meditation course , I am going to listen to the 4 cd tonight prior to my next meditation..
I am just too impatient to get to that LF right away..

Lots of joy and Peace to all,

Riska