New to Forum

[ali56]

Hi would like to say hello to everyone have just started with lifeflow10 will let you know my progress.

Alison

[pollyanna]

Hi Alison and welcome to the community

Look forward to hearing how you progress. Are you using LifeFlow to meditate or relax with?

If you need any help there are friendly and experienced members always happy to help. I wish you much peace and joy

[ali56]

Hi Pollyanna

I am using lifeflow to meditate although have not been meditating for long. Have gone through introduction to meditation and found that very useful.
I have Graves disease and have been told meditation is helpful so nothing ventured nothing gained.

Peace and joy

Alison

[pollyanna]

Originally Posted by ali56

Hi Pollyanna

I am using lifeflow to meditate although have not been meditating for long. Have gone through introduction to meditation and found that very useful.
I have Graves disease and have been told meditation is helpful so nothing ventured nothing gained.

Peace and joy

Alison

Hi Alison,
I am sorry to hear about your condition. Meditation has its own unique benefits and they are many. I hope you keep up with it and look forward to hearing about your progress.

You can also relax to LifeFlow as an extra to your daily meditation (time permitting of course) to help your immune system.

I wish you much peace and joy

[GilesC]

Hi Alison and welcome to the Project Meditation community.

Hugs

Giles