Project Meditation Community Forum

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ali56 February 15th, 2012 20:30

New to Forum
 
Hi would like to say hello to everyone have just started with lifeflow10 will let you know my progress.

Alison

pollyanna February 16th, 2012 01:36

Hi Alison and welcome to the community :)

Look forward to hearing how you progress. Are you using LifeFlow to meditate or relax with?

If you need any help there are friendly and experienced members always happy to help. I wish you much peace and joy :) :) :)

ali56 February 16th, 2012 13:31

Meditation
 
Hi Pollyanna

I am using lifeflow to meditate although have not been meditating for long. Have gone through introduction to meditation and found that very useful.
I have Graves disease and have been told meditation is helpful so nothing ventured nothing gained.

Peace and joy

Alison

GilesC February 16th, 2012 15:10

Hi Alison and welcome to the Project Meditation community.

Hugs

Giles

pollyanna February 16th, 2012 21:44

Quote:

Originally Posted by ali56 (Post 31955)
Hi Pollyanna

I am using lifeflow to meditate although have not been meditating for long. Have gone through introduction to meditation and found that very useful.
I have Graves disease and have been told meditation is helpful so nothing ventured nothing gained.

Peace and joy

Alison

Hi Alison,
I am sorry to hear about your condition. Meditation has its own unique benefits and they are many. I hope you keep up with it and look forward to hearing about your progress.

You can also relax to LifeFlow as an extra to your daily meditation (time permitting of course) to help your immune system.

I wish you much peace and joy :) :) :)


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