Hi Everyone

[Glenda]

Hi, I'm Glenda and I have been putting off (yes!) getting into meditation for a long while now because of the usual excuses no time, too busy etc etc. I have finally decided to commit myself and have a go. I'm looking forward to being around on the forum and meeting you. Gx

[Edwin]

Hi Glenda,

I had the same thing in the beginning, until I realised:
Even a meditation session of 10 minutes is benificiary, can't I even have 10 minutes a day just for me ?
Is that the kind of life I want to live ?

Been meditating for a year now