Hello

[manish_manware]

Hi,
I am new to this is it dificult to meditate??????

[pollyanna]

Hi there and welcome to this great community. Michaels courses make it so much easier to meditate. Do you have a particular reason for wanting to meditate? Maybe read some of Michaels reports or people's success stories in the community. Many are enjoying tremendous benefits here. Try the free course followed by the gratitude exercise - enjoy and I wish you peace and happiness