LF just keeps on working!

[chris063]

Originally Posted by pollyanna

Hi Chris, I'm so very happy for you and you're only on LF9. What an exciting and wonderful journey you have ahead of you

I was out with my 20 year old daughter yesterday and we were discussing when we both did this exercise at an Anthony Robbins firewalk seminar about 4 years ago. She told me that she thought it was an amazing lesson for her and how she will never forget the commitment she made to that special little girl.

The beauty of LF is how you can stay at each or any level you choose for as long as you feel is necessary and even when you have gone through all the levels it still goes on working, helping you to become physically, emotionally and spiritually healthier. I wish you an abundance of peace, love and joy on your continuing journey

Hi pollyanna, I have to admit that it has been quite a trying week for me and unfortunately for some very close to me, but having used all the advice you offered I am sat here today feeling very happy, very okay and very astounded at the feeling that I have at last put some very unwelcome 'baggage' to rest, once and for all, and now feel very calm and confident that I have the tools I need to deal with what may come up in future, without fear of collateral damage!!!

I came to this place knowing I needed help. With meditation, LifeFlow and the advice, support and encouragement of everyone here I feel that I am at last able to face and release many issues which I could not previously cope with...

Thank you, from the bottom of my heart pollyanna, for the advice you have given which has always magically appeared exactly when I needed it, and thank you Michael for Project Meditation and LifeFlow... It works, guys, the whole package really does work and yes I was sceptical to begin with.. If anyone out there is still wondering, all I can say is, try it, come here and ask if you have any questions, read the posts, it may just save your life!!

I wish you all much peace, love, and success on your own journeys

[pollyanna]

Avec Plaisir With my greatest pleasure always Have to dash but have something wonderful to report later. Have an amazing day

[flossie]

Originally Posted by pollyanna

Having done all the LifeFlow levels I am meditating to LF3 at the moment and still unloading the garbage Take your time with each level and then you can release gradually and comfortably This is what happened in the last week or so - bear in mind that it is months since I completed the whole LifeFlow series for the first time.

About a week ago during meditating to LF3 I became very aware of the precise layout of the house where I lived when I was about 5 years (50 years ago ) I could smell the leather and the shoes in the "little place" as we used to call the cupboard we hid in under the stairs.

How is this significant? I'll explain later.

On Saturday while meditating to LF3 I became acutely aware of experiences that happened when I was 6 years of age:- It was Monday morning, I was sat at my desk and the teacher in the catholic school I attended (I won't mention names) asked the usual Monday morning question ("If you did not attend mass yesterday please raise your hand") I had missed mass which was unusual (that being a big enough sin to send you to hells flames)

Being honest, I raised my hand and was instructed to line up with the other non attendees to receive a stinging slap on the calf of my left leg. I remember being a happy and helpful child like most 6 year olds are and as I saw another child go back to their desk crying I felt sad for him and afraid for me.

However as the slap stung my leg as I was humiliated in front of the whole class I remembered feeling incredibly stubborn and thinking, as a lump came in my throat and my stomach tightened "I'll never let you see that you hurt me!"

Although I remembered this event very vividly during meditation, I didn't feel upset -what I did feel was a faded angry sensation and so I focused on that and realized where I had developed some of the anger at injustice I carried with me through most of my life.

I thought about the teacher in the reception class who taught 5 year olds. When she asked the question "Why did God make you?" and you couldn't remember the complete answer "God made me to know him, love him and serve him in this world and forever in the next" (and that was only one question out of about a hundred that you were brainwashed to remember) in front of the class you would hold out your hand to have your knuckles rapped with a 12 inch ruler.

On Saturday I realized why, before LifeFlow, I used to love it in films when the hero was killing all the bad guys - I couldn't watch anyone good be hurt - but I loved it when the bad guys were blown away. That being said I am totally against violence of any kind - I guess my painbody just fed on Die hard, Rocky and Rambo etc.

The importance of what happened on Saturday is that meditation with LifeFlow is progressive after you have completed all the levels.

Stuff happens in life and you can handle it I believe as long as you have released the early supressed emotions that a young child doesn't know how to deal with.

Abandonment with past partners was a huge thing for me to deal with at the time and I now believe with all respect, how unimportant they were. The real issue I now believe stemmed from my mother going to hospital for nine months with a complete mental breakdown when I was two.

Thanks to LifeFlow and meditation I have resolved many issues and released quite a number of negative emotions calmly and gradually, making lots of room for peace, happiness, compassion and personal growth and I wish you all an abundance of the same

I have elaborated on a tiny issue here (although it wasn't so tiny to the little girl at the time) I do believe I have had a normal and happy childhood and some people have much more serious supressed emotions. I just wanted to explain how meditating with LF keeps searching through the past of us all, searching through every nook and cranny, revealing some wonderful delights and bringing up anything not worthy of keeping and allowing us to ever so gradually release them to become free.

hello again, I know i keep sending you messages but i am really trying to understand all of this and incorporate it inot my life. i have been looking at lifeflow and although i am interested it seems very expensive to me. when i split up with my ex...who i loved so much...i spent a fortune on a number of things to 'heal' me, and surprise surprise nothing worked. i have been meditating for a about a year now and did find, when i do it regularly that it makes a difference to me. but still finding it hard to let go...long story....but wondered if i should invest in this.

would be interested in yours or anyone elses views

[Bhavya]

Originally Posted by flossie

hello again, I know i keep sending you messages but i am really trying to understand all of this and incorporate it inot my life. i have been looking at lifeflow and although i am interested it seems very expensive to me. when i split up with my ex...who i loved so much...i spent a fortune on a number of things to 'heal' me, and surprise surprise nothing worked. i have been meditating for a about a year now and did find, when i do it regularly that it makes a difference to me. but still finding it hard to let go...long story....but wondered if i should invest in this.

would be interested in yours or anyone elses views

Hi Flossie
I sympathize with you. Splitting up with someone is big. When I went through that myself I found that it took quite some time to adjust to my new identity as a single person. There were many things I found helpful - supportive friends, counseling, lots of exercise, painting and sculpture etc - but the most important thing was meditation which renewed and deepened my connection with Loving Source, time and time again... every day.

You asked whether you should invest in Lifeflow and I would say yes if you're ready to go deeper into your being. The problems you're facing are at the level of mind and emotions. Your mind keeps presenting you with thoughts that are probably going round and round, plucking at the old heartstrings, bringing you down. If you want to move beyond that you have to move to another, higher level than the one in which the problems were created. But you have to want to do that. You have to choose to move forward.

I think that the pain that comes with life can be a great gift if it propels us forward into new ways of being. You will heal, and Lifeflow and this forum can help you in that process because there's lots of support here. But you have to take the steps. And I hope you do. You deserve it!

Love
Bhavya

[chris063]

Hi flossie,

I can't agree more with everything Bhavya has just said...I found LifeFlow and Project Meditation when I was really low. I was looking for something to help 'fix' the parts of me which I felt were not working right somehow, and negative emotions which I knew were actually working against me sometimes. I've just started LF9, and I already feel so very much calmer, in control, and have already released a great deal of those destructive negative emotions. It is always going to be a decision you have to make yourself, but I can honestly say, hand on heart, that doing the meditation with LifeFlow, coupled with a lot of positive thinking, and making full use of the support and advice from people here, has made an incredible difference to how I am in myself and how I am now able to be with other people..

Whatever you decide to do, I wish you luck and I hope you find the peace and healing you are looking for.

Chris

[pollyanna]

Hi Flossie, I understand exactly how disapointed you may feel having spent so much in the past only to find your purchases a waste of money and I can also understand how you have not stuck with traditional meditation regularly. I found it frustrating and just another chore.

You have so much to gain with LifeFlow meditation Flossie, try it for yourself, you'll love how it makes you feel and if your not happy you'll get a refund anyway . I wish you much peace and happiness

[pollyanna]

Hi Chris and everyone, don't think I've mentioned this before but as I explained last week to Chris how negative emotions seemed to come into my awareness during daily life and yes, I remember now, some things did come up while listening to LifeFlow.

The huge things that happened for me were in two emotional dreams which I have also mentioned before.

The thing I've forgotten to mention is how often, by the time I have finished my LifeFlow meditation session, I've had an aha! moment. I've gotten so used to them that I probably just accept them and have done for quite a while now.

Right, so what's the point of this rambling you might be asking ?

Just like you learn the knack of catching the negative emotion before it takes over you, you can also look forward to and recognize when aha moments occur.

On Thursday just as my LifeFlow session was coming to an end I suddenly came up with a solution that we have been looking for for almost 2 years now. Eureka! By George, she's got it! Holy Moley! I was so excited!!! .

Please excuse my excitement, but this solution has also saved us 60 to 100,000 euros. So be aware Bhavya, you may well come up with the solution for your water during LifeFlow.

I wish you all many amazing eureka moments

[Bhavya]

Pollyanna, I'm so happy for you! How fabulous!
Thanks for sharing your triumph!

It's amazing how we can tap into infinite mind, sometimes so easily.
And I totally trust that we can all do that, in all spheres, in divine time!
Here's to all the eurekas awaiting us!
Bhavya

[Informer]

Great news... in the 3 weeks i have been using LF10 , this week I have notice myself thinking of ideas and being very creative with my thoughts...

In fact somtimes dream like thoughts..... the ones that can be quite Surreal.

I could quite easly see it being possible to find solution to problems.....

problem solving is all about being creative and not being restricted by your understadning of the problem and the limits....

[bashmaki]

Originally Posted by pollyanna

Bless you Keith, it is such an honour to be of any assistance to you and I am deeply grateful for your kind words. We're all responsible adults, however we all still have the little child within who needed to be loved and feel safe. It's not a lot to ask, but life is not perfect and people make mistakes.

Here is a suggestion that may help you and anyone else willing to try:-

Think about how you care for your own childrens needs. How you tell them you love them no matter what. How proud of them you and what wonderful qualities they possess. Now think about the little boy within you. Go and find a quiet place, lie down and play the music to the gratitude exercise and imagine going back to where you used to live when you were little. Remember a time when you were happy. Visualise the door of your home and see the little boy you were, coming out. Then walk over to him, bend down and give him a great big hug and tell him how much you truly love him. Look into his eyes and feel the love you feel for him. Tell him that you have come back to let him know that although there will be some struggles to overcome, you know how special and strong he is and his future is going to be wonderful, full of joy, happiness and abundance. Then smile and tell him you'll come back again and again to see him.

Let me know how you feel. I wish you a life filled with love, peace and happiness Keith. You deserve it.

Pollyanna,
I tried this little exercise of yours but not after a full hour of internal dialogue about all the reasons I probably shouldn't do it. The outcome was rather striking and not what I expected.
I had a lot of trouble gaining eye contact with the gus-the-younger. The little bugger didn't want to talk to me it seemed. He let me hug him and I told him all the things you said. It was so emotional for me that I slept for two hours afterward.

What really blew me away happened while listening to the gratitude music the next morning after meditation while listening to LF7. I was sitting with my eyes closed listening to the music and the whole scenario of talking to gus- the-younger basically forced it's way into my consciousness again. As I let it play itself out it; it was no different than the previous session I described above with the exception that gus-the-younger was more receptive to talking to the adult version. What blew me away was I witnessed gus-the-adult asking gus-the-younger for help in figuring out what was cooking with gus-the-adult and to help him understand. The little bugger looked me square in the eye and nodded his head up and down. The strength I felt in that; I cannot explain. One thing I know for sure is that the strength gus-the-younger had at that point would be nothing less nor more than the strength needed for him to survive what he would eventually experience growing up and beyond.

Pollyanna, I am very grateful for this little exercise you casually threw out there for all of us to chew on. I knew the moment I read it that I HAD to do it. The thought put the fear of god in me. Anytime I become that fearful of something I know that is a direction I must take.

gus-the-adult

P.S. Somewhere in all of this is an example of our relationship with time. How linear time is nothing but a mere construct of our minds and that it cannot be real. Nothing real breaks down as easily as this.