Originally Posted by imagineu
I have been 'estranged' from my neighbour ever since they poisined our beautiful tree because it blocked their view.
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Your neighbors must already have felt estranged
before they went to such lengths, even though you were not aware of their feelings. Anyway, now that your tree presumably does not block their view, should not your relationship be better than when it did? Or can you think of some other reason why they would want to be your enemies?
This is also the case if a friend or loved one strikes out against you. By attacking you, they have achieved more balance in the relationship, as they see it. Before they did, they felt that they had treated you better than you treated them, that's why they felt the need to change the balance. This is usually the case. Even though we certainly don't think "I deserved that!", you can generally be sure that they think "You deserved that!".
Of course, they may think so because they are totally deluded. People will be that. But it is still worth remembering that this is how they see it.
Some times, of course, the best form of love you can practice toward someone is to stay away from them. This is a true fact. Personal growth may change this eventually. Until then, "do no harm" will have to be enough.
Sometimes there is nothing we can do to avoid racking up negative points. Perhaps the shape of your nose reminds them of someone who bullied them in high school, and every time they see your face they feel the pain. There is really nothing we can do about such things in others, we just have to make sure we don't do this ourselves. So in some relationships, you will simply have to be better than them just to maintain a balance, or else keep away. In other relationships, it can be the other way around, that people give you too much credit, but you rarely see anyone complain about that!
Something I do regularly after I heard of it, is to bless random people silently when I am out and about. I look at people and think "Bless you!" "May good things happen to you!" and so on. There is some doubt as to whether this actually causes good things to happen to them, but there is no doubt that if you do this habitually, it will be easier to make the right decision in the split second when you have to decide whether to help or harm, whether to take or give.