Originally Posted by Panthau
Thanks for sharing your infos Keith! I was wondering about this "break dance" moves, and youtubeŽd a bit, but i only found Kunlun Nei Kung as a martial arts?!
I don't know much about Kunlun Nei Kung, but I do know that other meditative movement-forms like for instance Tai Chi are also actually martial arts.
You see, in the east, especially China and Japan, but also in other countries like Korea, everything is connected.
In for instance the Japanese Ju Jitsu ( which I am studying ) it is custom to start the lesson with a small Zen oriented micro-meditation. And it is impossible to improve on this martial art if you don't let go. Let go of fear, tension ( fluid motions, just like in Judo and Taekwondo which are based on Ju Jitsu ), letting go of the mind to direct your actions but instead trust your body/mind to do what is needed ( and it will, at a much faster pace ) and it is not at all uncommon for a martial arts master to attain enlightenment as a result of this.