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Old March 20th, 2009, 21:17   #1 (permalink)
Michael Mackenzie (Offline)
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Thumbs up Gratitude Video

Here is a gratitude movie for you to enjoy.:



Have a great weekend, Michael
 
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Old March 21st, 2009, 00:56   #2 (permalink)
Imed (Offline)
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So beautiful! Thank you so much
 
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Old March 21st, 2009, 01:59   #3 (permalink)
Work in progress (Offline)
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I feel fit to burst! Is this the sensation of a higher frequency...?

THANK YOU Michael!

Love to all
 
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Old March 21st, 2009, 03:24   #4 (permalink)
annschmech (Offline)
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Here's to adding one more thing to the list: (join me, all, won't you?)

Living long enough to have wrinkles, because having birthdays is a darn site better than not having them!

Thanks Michael, what a great reminder going into the weekend....
 
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Old March 21st, 2009, 05:18   #5 (permalink)
yogimike (Offline)
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Default Sorry, But unable to receive video:

I am a MAC user, Could this be the problem?
 
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Old March 21st, 2009, 11:10   #6 (permalink)
`Tired` (Offline)
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I enjoyed this very much. Filling my mind with positive thoughts and gratitude is a key I hope I never lose. It's also something I am very thankful for.

Some of the things I take for granted are sometimes the things some people would consider great privilege. I'm not well off by any means but I'm thankful I'm not homeless or hungry because there are some poor spirits that are in that shape. I for one have been guilty of fixating on the negative in order to "try and compensate" for imaginary lack or insignificant ideas/things, when really, it's simply trivial compared to the abundance I have around me and the trials of others around me. Some things may not be material abundance but a sunset or giving something to someone who has a need can be a source of abundance from joy. The feeling of peace I get when I meditate is something I consider priceless. I'm beyond grateful for that.

If only I can take my focus off of the negative and pan out my mental vision like a camera on a motion picture set and see the big picture then everything becomes clear for me. It really boils down to perspective I think? My perspective is up to me to create, either a negative stance or a positive stance and I've found the positive takes just as much effort as the negative yet it doesn't make me feel like the wrong side of a piece of tissue. I opt for the positive.

You know, some people in townships in Africa have to share restroom facilities among 900 to 1000 people yet they are thankful they have these facilities because it wasn't long ago they didn't even have them. These same people make the best of circumstances most people would find overwhelmingly depressing...and to think there are places and situations worse than this. When I think about that, it really makes that camera eye pan out and give me some perspective. I may have a mental illness but it could be a lot, lot worse. I'm thankful it isn't.

Sorry for the long post but forgiveness and thankfulness are two keys I have found that really set me free. They're priceless in my opinion. It is a scientific fact that bitterness, unforgiveness, anger and other negative emotions release cortisol and other harmful chemicals into our bodies as I'm sure you all know. I don't want any part of that these days. Guess what? I'm thankful for that too! ...and for all the awesome people here on the forums!

Peace and God Bless.
 
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Old March 21st, 2009, 12:17   #7 (permalink)
seatrend8899 (Offline)
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Tired and Michael,
Tired, your words and Michael, your video creation/meditation tool (LifeFlow) have meshed to light my path on my journey through the darkened woods.


thanks to you both very much



take care all

jim

Last edited by seatrend8899 : March 21st, 2009 at 23:20. Reason: edit needed..
 
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Old March 21st, 2009, 12:47   #8 (permalink)
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Hi,

I found the video uplifting and inspiring, thank you Michael for making it and your kindness in sharing it.
 
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Old March 21st, 2009, 16:04   #9 (permalink)
scruffles (Offline)
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michael its just brilliant and so inspiring. thank you so much. I am tearfull now thanks so much
Jenny
South Africa
 
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Old March 21st, 2009, 23:31   #10 (permalink)
Papa123 (Offline)
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Default Gratitude

Originally Posted by Michael Mackenzie View Post
Here is a gratitude movie for you to enjoy.:



Have a great weekend, Michael
That was truly what is needed. Thank you
 
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