Funny thing meditation, the changes are subtle and not alway obvious.
Yesterday I noticed (that word again

) something about myself an openess that when noticed was quite a.... Well I'll tell you instead.
I was waiting to pick my wife up, outside a supermarket, when a group of teenagers happened by, appearances do not bother me, being an ex-punk from the late 70's I often laugh when our own 18yr old son tries to shock us. Anyway this group would be aptly described as "goth" they we're being typically obnoxious but harmless. One big lad had a burger, he had finished with the box and promptly threw it in the air and back healed to the ground. Turning to see me looking directly at him, he began to snarl and stare me down, I just opened up to him, silently forgiving him and offering him peace. I looked down at the crumpled box, then back to his eyes he was still snarling but I smiled again. He promptly bent down a picked the box up and walked over to the trash and dropped it in the bin. Turning back to me he smiled, nodded and rejoined the group. Awhile back I would have grabbed him by the scruff of his neck and forced him to pick it up...
In our bathroom there is a spider, he resides just behind the toilet water cistern. He was there when we moved in 3 months ago. Awhile back I would have squished him and flushed him. Now he's called Harry and we have an understanding...
Funny thing meditation..
Peace
