Lifeflow - If I start using 9 can I go back to 10 still?

schwook72 · February 18th, 2010, 02:14

Hi guys, this is a question specific to Lifeflow.

Ive been using 10 for a couple of weeks now and have just bought 9. My partner has just decided to start using 10 before we go to sleep.

Since Im about to move on to 9, is it going to hurt anything by using 10 at night? Typically I will use 9 in the morning I am thinking and then we would use 10 at night.

pita2389 · February 18th, 2010, 03:54

Hi Schwook and Welcome!

I'm not as nearly as knowleable as most people on this sight, but I do think that Michael MacKenzie recommends sticking with each level of Lifeflow for approximately 2 months, before moving on to the next level.

Welcome aboard and I know you will enjoy the benefits from Lifeflow. And do not hesitate to ask any question you may have, everyone here...especially the moderators are quite helpful.

Itlandm · February 18th, 2010, 17:20

The "fast track" is entirely optional. You can use any level you are already trained in, at any time. In fact, most who have completed all the levels will continue to use some or all of them afterwards.

However, it is recommended that you use a level daily (or very nearly so) for a month at least before going to the next deeper level. In other words, you don't need to use it exclusively, but you need to use it regularly.

So if it is only you who use LF 9 in the morning, while you both use LF10 in the evening, that is fine. It should not "collide" with your LF 9 training since it is more than 4 hours apart.

It must be wonderful to have someone to share this path with, right there in your own home! I am so happy for you both. I think it is a wise choice you have made to take time for being together in this.

Edwin · February 19th, 2010, 10:42

I completely agree with Itlandm. That must be wonderfull.

As a bonus, many meditators say that their meditation improves and gets to a deeper level when sharing it with others in the same room.

schwook72 · March 9th, 2010, 07:13

Thank you everyone for your comments. I will start doing my 9 in the morning and the 10 at night with my partner till they catch up.

And yes it is nice to have someone to grow with. We have been together 16 years now and have always made an effort to include each other in whichever way we are growing so that we dont grow apart. We consider that one of the important parts of the work we put into our relationship.