Meditation and LifeFlow Music

[Eady]

Hello everyone I hope everyone is doing well I am actually better now I think I released some emotional blockages just now.

I was watching this movie on disney called the princess protection program and there were scenes that reminded me its not all about receiving but what value do you have to offer.

Disney movies always remind me of that integrity and couldn't help but shed tears as I watched this movie because it resonates what difference I want to make in this world.

Anyway I had a question hopefully someone can answer this with simplicity and clarity and in advance I thank you for the replies.

I was browsing on this forum and notice that people either listen to lifeflow music or meditate and don't seem to do both at the same time I was wondering will it at be possible to meditate with lifeflow music playing?

I was trying this out for a while now and as I let my thoughts run wild I notice and do my best to concentrate on the music I able to slip into a relaxing state for a little while but for some reason snap right out it after a few seconds sometimes even minutes.

I guess for me its working but I was just asking this so I can get the best benefit out of this can I meditate while playing life flow music or do I do them separately?

Thank you may you all be blessed with peace and love

[GilesC]

Hi Eady,

Originally Posted by Eady

I was browsing on this forum and notice that people either listen to lifeflow music or meditate and don't seem to do both at the same time I was wondering will it at be possible to meditate with lifeflow music playing?

Not sure which parts of the forum you've been reading, but as far as I'm aware most people will meditate with Lifeflow playing as well as using lifeflow/creative flow etc. tracks during their day to day activities.

I personally listen to Lifeflow (well I have it playing, I'm not actively listening to it) whilst I do my meditations. I think a lot of other people do the same.

Hugs

Giles

[Eady]

Thank you giles that was helpful

[pollyanna]

Hi there Eady, yes that's sound advice that Giles gave you - enjoy and I wish you an abundance of peace and joy