sever memory problems after Anxiety - Page 2

Rahul998 · December 15th, 2011, 19:59

& I'm having a fundamental question ...
now should I directly start with awaken/nirvana .. or from lifeflow 10,9,8 ... In order as given in this post of Ta-tsu-wa Link?

pollyanna · December 16th, 2011, 14:13

Originally Posted by Rahul998

& I'm having a fundamental question ...
now should I directly start with awaken/nirvana .. or from lifeflow 10,9,8 ... In order as given in this post of Ta-tsu-wa Link?

Hi Rahul,

For meditation you need to begin with LifeFlow 10, 9, 8 ... and you will gain the most from Awaken and Nirvana after you have spent time and feel comfortable with all the LifeFlow levels.

However, you can benefit straight away with the 40Hz Awaken and Nirvana Gamma tracks (outside of meditation)

Because of their multi-entrainment aspect, you can use them for relaxation, creativity, study, stress reduction, and so forth equally well. Other frequencies tend to work best for more specific types of activities. The 40hz frequency is what Michael calls a "Jack of all trades". I play Nirvana constantly when I am working at my computer and find it extremely helpful.

Hope I have explained this answer clearly enough for you. Please let me know if not and I wish you much peace and joy

mikemeditate · December 19th, 2011, 23:51

hello,

Guys, actually anxiety is all in our mind and it can be solve through meditation... meditating is not being to trend but a practice for healthy life style mind body and soul.

hope to share your thoughts..

Thanks

Panthau · December 21st, 2011, 15:57

Just a mild hint... it has been researched that theirs no measurable entrainment in the brain beyond 20hz (gamma). So the nirvana tracks may be useful for some, and for some not.

pollyanna · December 22nd, 2011, 12:10

Originally Posted by Panthau

Just a mild hint... it has been researched that theirs no measurable entrainment in the brain beyond 20hz (gamma). So the nirvana tracks may be useful for some, and for some not.

Hi Pan,
entrainment tracks using only binaural beats have no entrainment effect at all over 30Hz.

Nirvana and Awaken incorporate Monaural, Isochronic, Binaural and another special technology which makes them extremely effective for all. I have a really busy schedule today but will search for material to back up this fact so people are not mislead.

Wishing much peace and joy to all