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Old November 2nd, 2011, 07:34   #1 (permalink)
ginafitsemons (Offline)
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Default Can this be harmful
Not to sound like a nut. But just wondering if this can be harmful
thanks
Gina
 
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Old November 3rd, 2011, 11:56   #2 (permalink)
pollyanna (Offline)
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Hi Gina and welcome to the community

You don't sound like a nut at all and it's only natural to ask questions when you try anything new. In the following link you will discover the principles of meditation and entrainment and learn how to enjoy the peace and tranquility from the quiet within

Principles of Meditation & Entrainment

I wish you much peace and joy
 
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