Meditation seemed such hard work over the years seemingly requiring considerable effort. Indeed when I started lifeflow 10 the babbling brook seemed an obstacle I could not overcome as I was used to meditation in silence.
Three weeks in and for the first time in my life meditation is fun and something to look forward to. I have still to reach the levels of years gone by but as my discipline returns I have no doubt that a great adventure lies ahead. Never ever before did I contemplate meditation as being a pleasureable experience, just a journey of exploration into self.
Lifeflow is just as the name suggests a more fluid experience. I feel so ashamed of my initial scepticism though it seems almost a lifetime ago. Another week before it's time to download LF9. I feel I want to rush it but common sense and indeed the chilling out of the last three weeks says I'm doing just right as it is.
That's wonderful news iciek and there's absolutely no need to feel ashamed of being skeptical - it's just great that you were open-minded enough to persist. I'm so pleased you are enjoying LifeFlow and wish you continued peace and joy on your amazing journey
Meditation: Such hard work
Linear Mode
