not sure .
hi , i joined this meditation course well, down loaded the free one and, i think i have been doing something wrong, granted i have only been listening for 2 days lol , but , when i meditate i seem to drift off to a garden, even when i am listening to the instructions away i go back to the garden so i dont really hear what has been said or heard the sounds i am suppose to , is this right , or am i doing something wrong, oh and i have *meditated many times before,,, (though not like the last 2 days, ) this is a different experience for me. i have never felt anything like this before and i feel so different.
|