Creative Flow and Optimal Learning are two brilliant free bonuses you receive with LifeFlow. I use them everyday and they have a variety of uses. Tomorrow I will search out some posts from various members who are benefitting from them in numerous ways so you can hear different peoples perspective.
Here's a brief description until then... Creative Flow has a specifically chosen frequency from within the Theta range which is proven to help creativity, insight and problem solving.
Optimal learning incorporates the frequency scientists call the "super learning zone". They both have music incorporated for easy listening to enable you to listen to them as long as you choose (with or without headphones) while you are studying etc.
Here's a link to what some scientists have to say and a chart which explains the benefits of various brainwave states:-
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