Change Begins Within

[BS]

Wow, what a thread! i too will be re-reading this one several times, the advice in here is amazing.

I was unsure on 'feelings' and how to let them go, or even know that 'that feeling' was related to anything at all. Still learning too. Even though i have been doing lifeflow for about 8 months now, i have actually returned back to the start of life flow 10 having getting down to life flow 6. This was something that my own head/heart told me to do having realised that i wasnt actually meditating to lifeflow, i was falling asleep! . I think this happen purely as i did the holosync programme first, and this didnt matter if you fell alseep, apparently?!

But as always polyanna, such an inspiration...... i can not wait to find enlightenment and feel that peace and joy you all talk about. Dont get me wrong, i get it now, but do slip back every now and then when i have a fallback in my life. However, doing my gratitude every day i am now starting to see my fall backs as positives and giving thanks for showing me the expierence (whatever it may have been) that i had throughout this expierence ie relationship breakdown. I saw that this person left me, because i wasnt being given a chance to grow and move forward in life, so his departing meant that i could once again find the time to concentrate on me, thus giving me more time for me and my girls. I miss him dearly, but know if it is meant to be we will grow back together, if it wasnt then we wont

love and hugs to all.

peace and happiness too

[pollyanna]

Hi there BS and thankyou for your kind words The stuff in my journals (learned from many great people) has helped me make some great changes and to be able to share them gives me great pleasure.

I used to fall asleep to LifeFlow often in the early days also - I have no doubt that you will experience more and more peace and joy as you become more familiar with the present moment. I am so happy that you are enjoying the gratitude exercise - it's a wonderful gift to share with our children

Looking forward to hearing about your ongoing success and I wish you an abundance of peace and joy

[beth]

Originally Posted by pollyanna

Just found the following in a journal last night and would like to share it with you:-

So often, we read books filled with great advice and feel we have learned much. Then we go on to read and learn more and more until we accumulate a vast ammount of knowledge.

It's wonderful to have a hunger to learn, however, if we do not put into action what we have learned it becomes wasted effort.

Here is some sound advice which I wrote onto a giant poster and placed on my back door many years ago. As I read it numerous times each day, it gradually seeped into and became engrained in my sub-conscious, enabling me to take action and move forward.

TO KNOW AND NOT TO DO, IS NOT TO KNOW -
IF YOU REALLY, REALLY KNEW (WHAT YOU CAN ACHIEVE OR DO)
YOU COULD NOT POSSIBLY HOLD BACK

Hope this is of help to someone

Thanx for all your help pollyana the posters on my door now, lots of love from beth XX

[pollyanna]

That's awesome news Beth. You have already achieved so much success and I'm sure you now know how much more you can do Go girl, I'll be looking out for you.

Here's a great quote by H. Jackson Brown Jr. "Be bold and courageous. When you look back on your life, you'll regret the things you didn't do more than the ones you did."

I wish you an abundance of peace and joy on your continuing journey of self discovery

[purplevibe]

Originally Posted by pollyanna

Hi there Becc,

I believe what you have written is definately mature. Anything that makes your heart feel like it's bursting with joy and creates a grin is good for the soul.

We all deserve to feel happy and joyful - I believe it's our natural state and I wish you an abundance of peace, love and joy

Dear Pollyanna, you are all about xxxxxxxx, as is Pollyanna, to others : watch the film or read the books by Porter - I feel too excited to tell you what it is about, I am studying children's literature at the moment. She is absolutely Pollyanna she spreads about what the character did ... have a look. and feel the xxxxxxxx and spread it about your town! xxxxxxxx

Thank you Pollyanna xxx

[pollyanna]

Dearest Trish, thankyou soooooooooo much for your lovely encouraging words. I will definately add your recommended books to my list I'm so excited that you are excited (must be contagious )

Meditation unveils so much love, compassion, peace and joy and I wish you an abundance of this

[beth]

Originally Posted by purplevibe

Dear Pollyanna, you are all about xxxxxxxx, as is Pollyanna, to others : watch the film or read the books by Porter - I feel too excited to tell you what it is about, I am studying children's literature at the moment. She is absolutely Pollyanna she spreads about what the character did ... have a look. and feel the xxxxxxxx and spread it about your town! xxxxxxxx

Thank you Pollyanna xxx

Your spot on purplevibe if we spread it around we can change the world. I understand now pollyana that it is me who needs to always change. Thankyou both with love from beth XX