having troubles

[cfavero]

I love this sight and I have been wanting to use meditation in my everyday life, but I am finding it a little difficult to meditate. I am finding it difficult to get into deep state of meditation. I have tried and tried, with results that I am not happy with. Looking for a little help. thanks

[jodie]

Are you finding it difficult to make time to meditate or is it that you are just having problems actually with your meditation?

What technique are you using?

Jodie