Pollyana the way you post about things it sounds like you have reached enlightenment tell me how did you come about Life Flow and whats your story if you have these posted somewhere else just let me know where so I can check it out I want to experience what you experience.
If you have any good tips for meditating please let me know my biggest problems come from I get distracted easily I was practicing the discover meditation fast track to success I was practicing meditating for the first time .
It was going well for the first few minutes but then all sorts of random thoughts came flooding into my head I did just as michael said don't resist them just let them pass by but I was wondering if you knew of a technique to help quiet the noise in my head a little more easily your response is appreciated
Hope to experience bliss soon
~Eady~
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