Originally Posted by pollyanna
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Hi Pollyanna
Sorry i didnt reply yesterday, i am working in a very rural area in Sierra Leone so dont always get strong internet or anything. just wanted to say that i thought you explination was great and I have been working at it yesterday and today.
My only question is on asking where this feeling comes from. Does that not mean that you engage in the feeling. Also a lot of my upset comes from one event in my life so asking where this feeling comes will bring other feelings around this and i cant seem to get to any core feeling if you know what i mean. So if i think about my ex not supporting me when i was pregnant then it makes me sad, so sometimes that is triggered by a friend telling me they are pregnant etc. how do you find the core of that feeling, the feeling is around loss and that one event (does this make sense). observing the feeling and where it is in my body is really helping but i want to get rid of these once and for all so that is why i am asking all these further questions.
also just wanted to say thank you so much for all your help, really touched that you always write back...one more thing, do you really believe in LOA or by postive thinking are we just ignoring what is there, do we really manifest things into our lives?
Take care
April
