I wish I could figure out how to do the quote thing.
Ta
you said "it's an experience not an intellectual understanding or an assemblage of facts."
What I am hearing is...."Touch my Heart."
This is exactly why the story or the journey is how I learn and grow...because on some level your story will "touch my heart"....and on some level....I am able to experience, to a certain degree, what you experienced.
What can I say....to me....all the rest of it is intellectual mumbo jumbo.
I will go on line and check out some of the authors you mention.
At some point, since I do have Echkarts "the power of now" I will try the exercise you mentioned.
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