Taking a step into the world of our Being
We have all experienced meditation and allowed for our bodies to quiet down and to relax from our busy lives. Meditation is defined as continued or extended thought; reflection; or contemplation. The feeling that one gets from meditating and how refreshing and awake one feels after meditating are only a few of the many reasons why people meditate.
Scientific studies have discovered that meditation increased the brain size. It allows people to deal better with the physical and to “rise above” physical limitations. A scientist found that certain areas of the brain were altered during deep meditation – predictably the front of the brain that are involved in concentration. But, scientist also found decreased activity in the parietal lobe, one of the parts of the brain that helps orient a person in three-dimensional space. Therefore, when people have spiritual experiences – just like during meditation – they feel they become one with the universe and lose their sense of self.
When we meditate, we are able to enter the world of our Beings and transcend physical boundaries. Is our ego mind shut off during meditation due to the strong bond and interconnection between our Being and Universal Being? Or are we simply able to develop awareness for the existence of an inner Being to step our ego minds?