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Thread: Meditation and music
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Old May 9th, 2009, 22:59   #6 (permalink)
jeanie (Offline)
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Join Date: Dec 2007
Location: Scotland
Posts: 32
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Hiya,

Well for me i find certain music very relaxing and soothing. I also have listened to music when meditating and found it very beneficial.

I say if it works for you....then its all good.
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