How to Preparte to Meditated
Hi,
I downloaded the first four CDs. I listened to the first CD. Michael mentions something about a "How to Prepare to Medtate" card that comes when you purchase the actual physical CDs. I thought there would be something on the website with these instructions, but I have not found them. Can you tell me where to look, or if they are not posted, what the specific preparations are?
Thank you. I am looking forward to this.
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