Hi again folks,
Hi Sogno,
I believe you're correct in that taking the first step is the hardest step. I couldn't be happier about taking a chance on this program tbh. After so many promises from other programs only to be let down I was apprehensive to say the least about trying yet another program. I will say I am exceedingly pleased above and beyond what I expected especially after so many let downs with other programs.
I'm glad you benefit as well from the LifeFlow program. It has proven to be a powerful tool hasn't it?
I've found sometimes when things look so dark that there appears to be no end to personal misery, God sees our efforts and smiles on those efforts so broadly and deeply that we know without doubt at all that we have truly been blessed. Anything worth having is worth working for. I think if we can just get a toe-hold on that kind of thinking/awareness (like in your link) and learn how to focus on it using Lifeflow or in conjunction with prayer and Lifeflow at the same time that we can only continue to grow in a positive direction. I know I'm all for that!
Another thing I have learned is that even when I think I am relaxed, sometimes I am hanging onto stress somewhere physically in my body from years and years of exposure to trauma. Once traumatized chronically, everyday is as stressful as the day the actual trauma happened...supposedly this is true according to what the experts have told me. Kinda like the movie Groundhog's Day but on an emotional and mental level. The good news is that I have became aware of this stress in areas of my body now and I am learning how to release it. By releasing it I am forced to deal with it, well, not forced but I feel up to the challenge now to get this mess out of the way once and for all so I can finally live again. Finally. I thought I was sleeping well before, now it's on a whole new level. My body stays very, very tired but it's trying to recuperate from 40 years of hell whenever I relax.
Praise God I have prayed for this to happen for a long, long, long, time.
That was an interesting read you linked to, thanks for sharing.
Peace and God Bless
