Flavia, I think I would be changing my nick to Finally Learning to Live, perhaps something shorter but along those lines.
Sogno, getting some sleep is amazing after many years of not getting proper rest. I can relax
deeply at times now even with chronic PTSD/bipolar mix. That's a real shocker! I remember at one point I went 2 months and almost a week getting about 3 hours sleep every other day or every three days due to bipolar disorder...I felt like I would die but now I believe I have the tools to not have to worry about that misery again
The peace and relaxation are a blessing without a doubt. I'm very thankful I got off my cheap butt and took a chance. Thank you for sharing as well, much peace and happiness to you.
Thank you again folks and thank you Michael!
