I agree with Bhavya 100%
Don't expect miracles from LifeFlow, or meditation.
In fact don't expect anything !
The best enjoyment from meditation should be felt after having ended the meditation !
Do you feel calm, refreshed, ready to take on the world again after your session ? Keep doing that for a year ( especially with LifeFlow because it can speed up the process ) and notice how slowly you keep feeling better and better after the meditation.
LifeFlow is not a miracle cure, Meditation isn't either, but it it certainly is an addition to your life if you let it in.
It's hard to write words that might seem discouraging, but after a few meditation sessions you will see that by not expecting anything from meditation and LifeFlow, you will gain the most.
if you feel discouraged to try LifeFlow now, read this post I made a few weeks ago:
A brief moment...
Have a great journey
