Training in Order vs. Random
I am curious about whether Project-Med or anyone has compiled data on using L-Flow or similar meditation enhancement tools in a specific order vs. randomly using the different tracks over time. I read recently that those exercising their muscles in a more random manner (aka muscle confusion) received greater benefits such as a continuing arc of development. Of course, brain tissue is not muscle tissue. Still, it would be interesting to know.
Regards
|
