You are very welcome. I'm so happy I was able to help you out. Focusing on being in the NOW takes a lot of will power and it can be very hard to constantly be 'present'. Just know that no matter how many times you get lost in your thoughts, the only thing that is important is that you keep on coming back into the NOW. Every single moment there is a choice to be in the NOW or not. One thing that I have just started doing to help make it easier is to live like every single moment is a really really important part of your life; because in reality, it really is because it's the only thing we have. Best of luck to you.
Love,
Eric
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