Originally Posted by pollyanna
Here is a suggestion that may help you and anyone else willing to try:-
Think about how you care for your own childrens needs. How you tell them you love them no matter what. How proud of them you and what wonderful qualities they possess. Now think about the little boy within you. Go and find a quiet place, lie down and play the music to the gratitude exercise and imagine going back to where you used to live when you were little. Remember a time when you were happy. Visualise the door of your home and see the little boy you were, coming out. Then walk over to him, bend down and give him a great big hug and tell him how much you truly love him. Look into his eyes and feel the love you feel for him. Tell him that you have come back to let him know that although there will be some struggles to overcome, you know how special and strong he is and his future is going to be wonderful, full of joy, happiness and abundance. Then smile and tell him you'll come back again and again to see him.
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I wish I had paid more attention to this yesterday pollyanna! I've been really struggling with something all morning...a feeling of real upset and tearfulness, but couldn't identify why... I could feel that there was something lurking in the background which I needed to become aware of, but it really didn't want to show its face. I had read this post yesterday, and for some reason I remembered it and started to think about my own childhood...and suddenly I had this clear image of a small child, sat on a stair in the hallway, crying her eyes out.. It triggered a huge flow of distant but incredibly strong memories. Having just come back to re-read this, I can tell you it really is something well worth taking the time to do.
Peace and love to you all
