Update
Yesterday, October 26th, between 0545 and 0630 PM Mountain Standard Time, I meditated for world peace and a prosperous world economy.
I sat in a chair in my backyard surrounded by beautiful flower beds, a stone wall, and mature shade trees. For me, visualization and imagination help me a lot with this group meditation process. As I was sitting there in my backyard surrounded by nature, I first got the "feeling" of what peace feels to me personally. Having grown up in a small farming community in Montana, I find that nature speaks to me so deeply. Wind sighing back and forth through trees and grasses is a spiritual experience for me. As I allowed this sense of inner peace to develop, I started to sense an "aliveness" in everything that surrounded me. There is such an essence of strength and stability in old established trees. And water--both still and running--bring me deeper and deeper peace and a feelings of connection with my surroundings.
From here, I started to visualized all my friends from Project Meditation who are meditating with me for world peace. I sensed people all over the world who were pausing for a moment to connect with Source and to radiate peace to the world. Into my mind came pictures of men and women, both young and old. Some were sitting in the lotus position with a candle burning in from of them. Others were pausing on the subway surrounded by other people and closing there eyes and silently focusing inward. In backyards and on college campuses, in parks and in shopping centers all around the world I sensed others joining me in this meditation. And like stones dropped into a still pool, waves of peace and good will emanated out from thousands of points of light. They joined and connected into of vast network of love and connectedness with all things. And then, I start to sense, people pausing and waking up from a sleep of unawareness. They were smiling at one another for reasons that they didn't even know. They were feeling peace and acting peaceable towards one another.
Take care my friends and peace on your journeys. --Keith
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