Originally Posted by Vince993
I dont know if all the other meditations utilize the cricket background noise or not. Can someone please advise and help me.........thanks.
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Thank goodness no, every soundtrack is enterely different, with sounds like thunderstorms, bubbles and whales, waves on the beach, windchimes and what sounds like some sort of small fountain, I always picture a Zen garden here
Maybe playing with the volume button will get you through, or you can simply wait for the next one
and do that one for 2 months
