HI, yes I have been doing the gratitude exercise and am passing it on to friends as a brilliant way to start and end the day. This has really helped a friend of mine who is going through a bad time at the moment. So, thank you Michael, and I find the gratitude music immediately brings a smile to my face. I have recently had some bad news about a close family member returning to past habits, and have found the power of meditation has really steered me through it, with the help of Michael's Discover downloads, especially the Lifeflow demo, I find it really alters my state of mind. I had a bit of a negative morning this morning though, which I was finding it difficult to shake off and eventually realised I was worrying about what will happen and what happened in the past in connection with my relative, so I have come onto the forum, having had a little read of the Power of Now. Once I had read just a couple of pages of Eckhart Tolle I felt immense release in that I need to be in the now and the worry has gone away as I have begun to follow his words, I opened the book on 'WHEREVER YOU ARE BE THERE TOTALLY'. It is just what I needed to hear/read, I know this is no coincidence! Thanks guys, reading a few messages on here has helped me today, and I had a look at Eckhart Tolle's Drama vs The Now again, it made me smile, especially as I had avoided some people today, as I felt down and did not want to pass on my negative energy. I am learning...
If you haven't looked at the Tolle videos yet, give one a look.
Lots of gratitude for this forum, by the way, it is great to know there is so much goodness in the world, especially at the moment LOL
