Hey Gus,
I'm glad you are reading that book. Thank goodoljoshua for the link.
I read through the whole book on Saturday (so I could finish before the meditation party lol).
Anyways, I think you will really enjoy the book as well. The book is very straighforward but it is also very strict with it's guidelines. A little bit different than Micahel's philosophy (there is no wrong way to meditate). For me, I'll try to find a happy medium between the two
. All in all, I really enjoyed the book I hope you do too.
Much love,
Eric
